Treat your drinking water by placing a disc under glass or jug for approximately 3-5 minutes.

You can also just leave the disc permanently in your water dispenser.

 

The Water disc will improve the taste, smell and texture of wine, juices, dairy and most liquids

 

Re-hydrate protocol:

Daily recommended quantity -  1.5 liters of water per 50 kg body weight - per day (minimum)

 

Suggested Adult water intake – minimum :

• Drink 2 glasses of water ½ hr before meals (this provides free water for digestion).
• Have very little or no water - during and for 2hrs after meals.
• Drink 2 glasses of water & a pinch of sea salt before going to sleep and 2-3 glasses of water upon waking
• Drink freely between these periods.
• If water intake has been low (normally in the elderly), increase amount slowly until urinary excretion roughly matches intake.
• Remember to drink water in the winter as this is when most people become ill.

 

Suggested as per Dr Batmanghelidj – Your Body’s Many Cries for Water

 

Note :  Drink the best water available or at least filter the tap water and then treat with a Tri-Vortex water disc

 

SALT INTAKE:  

Use ¼ teaspoon of unprocessed sea salt (without additives),

for every liter of water you drink

• Use this same sea salt for cooking and on food.
• If food already contains salt, reduce salt intake by the amount contained.
• Do not add salt to the drinking water as the taste can be a deterrent from drinking sufficient amounts of water.

 

Please note: If you suffer from hypertension or are being treated for any other disease, consult your physician before starting a rigorous intake of water and salt.