November 29, 2018

Jump start your brain first thing in the morning by drinking water. Your brain and your body will thank you for it!

September 5, 2018

If you have read any of Batmanghelidj's work, you will know that most stated of disease are caused due to a lack of proper hydration ...over a longer period of time . In his book.." "Your Body's Many Cries For Water" he claims..."YOU ARE NOT SICK...YOU ARE THIRSTY!"


July 17, 2018

We are chronically dehydrated and are mostly unaware of it. Here is 14 tips to prevent dehydration

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